strength training

noun

: activities that make muscles stronger
going to the gym for strength training

Examples of strength training in a Sentence

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The injuries forced her to pivot away from soccer into pageantry, marathons and strength training. — Khloe Quill, FOXNews.com, 15 Aug. 2026 Numerous studies have demonstrated the importance of strength training as well. — Katia Hetter, CNN Money, 14 Aug. 2026 Patients should also consult their doctors to develop a treatment plan that prioritizes exercise and strength training. — Jessica Starr, Fortune, 14 Aug. 2026 Muscles strengthen through resistance, and bones can become denser through strength training. — Simone Lundquist, Forbes.com, 10 Aug. 2026 See All Example Sentences for strength training

Rhymes for strength training

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strength of will
strength training
strengthy
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“Strength training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/strength%20training. Accessed 19 Aug. 2026.

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Medical Definition

strength training

noun
: a system of physical conditioning in which muscles are exercised by being worked against an opposing force (as by lifting weights) to increase strength
While everyone loses some muscle mass with age, a condition known as sarcopenia, it's possible to slow or even reverse that loss with regular strength training.—Food & Fitness Advisor
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